Massage Therapy and Wellness
Early on in my Massage Therapy career I had the honor of working with a Native American Elder. As we were going into my massage studio he spotted a rustic sign on my wall that simply states “Simplify”. He looked at this little sign and said that the word “Simplify” is such a powerful word, and it’s a shame that
most people don’t understand it.
We seem to be in a constant battle to acquire everything that we feel we must have to make us happy. Often loosing sight of the simple pleasures of friends, family, nature and life all around us. In this quest for acquisitions, we work ourselves into frenzy, with long hours, time demands, tight schedules…
you get the picture - Stress
Simplify has since become the main philosophy of Calming States .